Carbs. A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. 2. Keep in mind that glycemic index (GI) is based on consuming foods alone without any other food in the meal. See more The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA.1 See more Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially helpful. See more Cabbage is high in vitamin K and may interact with the blood thinner Coumadin (warfarin).12If you take blood thinners, your doctor may advise you to maintain a consistent intake of foods that are high in vitamin K to prevent … See more Cabbage allergies are rare but possible. Typical food allergy symptoms include hives, vomiting, dizziness, or tongue swelling. In severe … See more Web100 Calories or Less; Low Carb; Carb Friendly; Cholesterol Free; Low Cholesterol; Fat Free; Low Fat; Ketogenic Diet; Saturated Fat Free; Low Saturated Fat; Very Low …
Cabbage Nutrition: Benefits, Calories and Recipes livestrong
WebCalories - 25: Calories from Fat - 1: Total Fat: 0.06g: Saturated : 0g: Polyunsaturated : 0.02g: Monounsaturated : 0.02g: Cholesterol: 0mg: Total Carbohydrate: 5.51g: Dietary … WebFeb 9, 2024 · Cut the cabbage into quarters. Cut out and discard the core. Slice cabbage thinly and separate the slices into shreds. Heat the olive oil in a 12 or 13-inch pan with tall sides over medium-high heat. Add the garlic and saute for about a minute, until fragrant. Add the sliced cabbage. girl street fight videos on vk.com
Low Carb Butter-Fried Cabbage — Recipe — Diet Doctor
WebA one-cup (89g) serving of raw, chopped red cabbage contains: Calories: 27.6 Protein: 1.27 gram Fat: 0.1 gram Carbohydrates: 6.56 grams Fiber: 1.87 grams Sugar: 3.41 grams Vitamin K: 34... WebJan 28, 2024 · Step 1. Prepare the ingredients (wash and cut): Shred the cabbage with a mandoline slicer (for fine uniform shreds). You will need 16 oz, about 7 packed cups. Or about 1/3 of a medium head of cabbage. Thinly slice 2-3 scallions (or a regular onion). Grate the carrots with a box grater. WebBoiled Cabbage Recipe Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 6 servings Calories: 126 kcal Ingredients 1 medium head cabbage … girl streamer punches boyfriend