WebThere are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). You'd need to walk 103 minutes to burn 370 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Web1g. Carbs. 21g. Protein. 5g. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. Calorie breakdown: 8% fat, 74% carbs, 18% protein.
Calories in Safeway 7 Grain Bread and Nutrition Facts
WebFor a Serving Size of 1 slice ( 35 g) How many calories are in 7 Grain Bread? Amount of calories in 7 Grain Bread: Calories 90. Calories from Fat 13.5 ( 15 %) % Daily Value *. … WebApr 10, 2024 · 7 Grain Bread Nutrition Facts Serving Size 2 slices (55 g) Amount Per Serving Calories 130 % Daily Values* Total Fat 3.00g 4% Saturated Fat - Trans Fat - … 7g rainbow colony mp3 songs
7 Great Reasons to Add Sprouted Grain Bread to …
WebFind calories, carbs, and nutritional contents for 7 Grain Thick Sliced Bread and over 2,000,000 other foods at MyFitnessPal WebNov 1, 2024 · 1 slice whole-grain bread (such as 100% whole-wheat bread) 1 cup ready-to-eat, whole-grain cereal; 1⁄2 cup cooked whole-grain cereal (like oatmeal), brown rice or whole-wheat pasta; 5 whole-grain crackers; 3 cups unsalted, air-popped popcorn; 1 6-inch whole-wheat tortilla; Also, try to get your fiber from foods rather than supplements. Web7-Grain Bread Serving Size: 1 slice 60 Cal 70% 12g Carbs 7% 0.5g Fat 23% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How … 7g rainbow colony mp3 song download isaimini