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WebOct 25, 2024 · How to share 2 liters of water a day? The calculation made is 35 ml of water multiplied by the body weight of each one. For example: A person weighing 45 kg should drink 1.5 liters of water a day (the equivalent of 7 or 8 glasses) and a person weighing 80 kg should drink 2.8 liters of water a day (approximately 14 glasses). WebApr 21, 2024 · Therefore, a “one size fits all” fluid replacement strategy, such as drinking eight glasses of eight ounces of water per day, is inappropriate for everyone. It remains unclear where the “8 x ... WebJun 30, 2024 · In general, the National Academies of Sciences, Engineering, and Medicine suggest that each day women get a total of about 2.7 liters (L), or 11 cups, of fluid and … 7g rainbow colony songs download sensongs