WebFeb 20, 2024 · Artisan Flatbread Subway Ingredients Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain and seed blend (sourdough (water, fermented wheat flour, fermented rye flour), wheat grains, and The Subway Artisan Flatbread: A Vegan, Healthy Choice WebMay 3, 2024 · 230 calories, 1.5 g fat, 1 g saturated fat, 39 g carbohydrates, 2 g sugar, 7 g protein, 1 g fiber, 340 mg sodium, 7 Freestyle SmartPts The flatbread has less sugar and less fiber than the 9-Grain bread. I think …
How Much Sugar Is In Subway Bread? You Need To Know!
Web7 Grain Bread. Nutrition Facts. 7 Grain Bread. Serving Size: slice regular (26 g grams) Amount Per Serving. Calories 69. Calories from Fat 9.9 % Daily Value * Total Fat 1.1 g … WebJan 26, 2024 · The whole grain flatbread at Subway has 24 grams of carbs. This may seem like a lot, but keep in mind that a slice of bread typically has between 15-20 grams of carbs. So, the whole grain flatbread is actually a fairly decent option when it comes to carb counts. If you’re trying to watch your carb intake, you can always order your sandwich on ... 7 goals of asean agenda
Subway Breads Menu UPDATED 2024 ️
WebNov 2, 2024 · Traditional Italian and 9-Grain Wheat rolls contain 180 calories. The 9-Grain Honey Oat Variety comes in at 190 calories per serving, as does Parmesan Oregano Subway bread. To save some … WebJul 14, 2024 · 1 ⅓ cups warm water (110 degrees F/45 degrees C) 1 tablespoon active dry yeast 3 tablespoons dry milk powder 2 tablespoons vegetable oil 2 tablespoons honey 2 teaspoons salt 1 egg 1 cup whole wheat flour 2 ½ cups bread flour ¾ cup 7-grain cereal Directions Place ingredients in the bread machine pan in the order suggested by the … WebThe good news is that there is gluten-free bread on the Subway menu. The bad news is that it contains the most sugar at 7g of sugar. This is all naturally occurring sugar – there … 7 gods genshin impact